15 January 2008

fitness plan

sometimes i crack myself up.

my diet and exercise plan for tonight included a dinner of grilled cheese and turkey sandwich and a glass of red wine followed by some bicycling and making fun of american idol tryouts. closed it out with some free weights and heavy breathing. and about a gallon of water.

haha.

my attempts at being 'healthy' are funny. mostly i go to the gym in hopes that all the things i ingest like beer and grilled cheese don't kill me before the age of 30. i don't know if its working. i think i should get a physical sometime... make sure things are all clear in spite of the shite i put in my body on a daily basis...

or not.

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